Alexis Tsatas

Canada 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_men

361
Place
Total Time
1:15:22
Performance
20.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.1% slower than expected
  • • Specific weakness: Wall Balls - 15.3% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+10.8%
vs expected
running
-61.6%
vs expected