Louis Bekaert

France 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

364
Place
Total Time
1:15:25
Performance
20.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 18.3% below expected on total running time
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+10.7%
vs expected
strength
+20.6%
vs expected
running
+18.3%
vs expected