Eoghan Flanagan
Ireland
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
372
Place
Training Recommendations
- • Focus on running endurance - 63.7% below expected on total running time
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.2%
vs expected
strength
+12.7%
vs expected
running
+63.7%
vs expected