Mike Zurek

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

385
Place
Total Time
1:15:53
Performance
21.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 27.7% below expected on total running time
  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 33.0% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+15.4%
vs expected
running
+27.7%
vs expected