Will Cole
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
386
Place
Training Recommendations
- • Focus on running endurance - 24.9% below expected on total running time
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+9.5%
vs expected
strength
+10.3%
vs expected
running
+24.9%
vs expected