Kemp Whittall
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.1% slower than expected
- • Specific weakness: Wall Balls - 20.8% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+15.9%
vs expected
running
+0.6%
vs expected