Jeremy Lamande

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

407
Place
Total Time
1:16:31
Performance
22.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 18.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 27.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+20.0%
vs expected
running
+18.8%
vs expected