Fletcher Gregory

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

414
Place
Total Time
1:16:36
Performance
23.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 43.3% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+16.3%
vs expected
running
-49.3%
vs expected