Omar Abdelsamad
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
424
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
- • Specific weakness: Row - 9.6% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+0.3%
vs expected
running
+8.9%
vs expected