Gregory Haydu
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
433
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.9% slower than expected
- • Specific weakness: Sled Pull - 11.2% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+2.2%
vs expected
running
-9.4%
vs expected