David Nguyen

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

438
Place
Total Time
1:17:04
Performance
24.4th percentile

Training Recommendations

  • • Focus on running endurance - 30.6% below expected on total running time
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 30.6% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
-5.6%
vs expected
running
+30.6%
vs expected