Hugh Murray

Ireland 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

450
Place
Total Time
1:17:18
Performance
25.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.3% slower than expected
  • • Specific weakness: Farmers Carry - 13.2% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+6.8%
vs expected
running
-48.7%
vs expected