Daniel Hopkins
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
451
Place
Training Recommendations
- • Focus on running endurance - 20.4% below expected on total running time
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+16.1%
vs expected
strength
+4.0%
vs expected
running
+20.4%
vs expected