Andrew Gagliardi

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

45
Place
Total Time
1:06:34
Performance
2.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 41.4% below expected on total running time
  • • Focus on lower body/quad strength - 34.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.7%
vs expected
strength
+34.8%
vs expected
running
+41.4%
vs expected