Matthew Dalessandro
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
463
Place
Training Recommendations
- • Focus on running endurance - 32.0% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 32.0% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+0.8%
vs expected
running
+32.0%
vs expected