Mike Gonzales

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

46
Place
Total Time
1:06:40
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 46.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 33.6% below expected on total running time
  • • Specific weakness: Sled Pull - 101.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+46.5%
vs expected
running
+33.6%
vs expected