Griffin Imelio

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

474
Place
Total Time
1:17:50
Performance
26.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 70.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 32.3% below expected on total running time
  • • Specific weakness: Row - 220.2% slower than expected

Category Performance

aerobic
+70.9%
vs expected
strength
-2.4%
vs expected
running
+32.3%
vs expected