Ben Koretz
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
484
Place
Training Recommendations
- • Focus on running endurance - 25.5% below expected on total running time
- • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 63.3% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+22.1%
vs expected
running
+25.5%
vs expected