Gav Buggy

Ireland 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

491
Place
Total Time
1:18:14
Performance
27.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+9.0%
vs expected
running
-65.7%
vs expected