Michael Quintela
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
492
Place
Training Recommendations
- • Focus on running endurance - 29.0% below expected on total running time
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.0% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+7.7%
vs expected
running
+29.0%
vs expected