Zaid Abed

Canada 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_men

496
Place
Total Time
1:18:22
Performance
27.6th percentile

Training Recommendations

  • • Focus on running endurance - 24.8% below expected on total running time
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 24.8% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+0.5%
vs expected
running
+24.8%
vs expected