Adam Karns
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
50
Place
Training Recommendations
- • Focus on running endurance - 39.9% below expected on total running time
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 39.9% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-0.2%
vs expected
running
+39.9%
vs expected