Tristan Ramage
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
51
Place
Training Recommendations
- • Focus on running endurance - 39.0% below expected on total running time
- • Focus on aerobic capacity - 34.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 63.7% slower than expected
Category Performance
aerobic
+34.8%
vs expected
strength
-4.8%
vs expected
running
+39.0%
vs expected