Omri Or
Israel
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
520
Place
Training Recommendations
- • Focus on running endurance - 24.1% below expected on total running time
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 32.3% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+15.6%
vs expected
running
+24.1%
vs expected