Adam Adams

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

61
Place
Total Time
1:02:48
Performance
8.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.8% slower than expected
  • • Specific weakness: Sled Pull - 13.3% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+9.5%
vs expected
running
-1.8%
vs expected