Trevor Rempel
Canada
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
523
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 50.9% slower than expected
- • Specific weakness: Farmers Carry - 13.1% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+12.8%
vs expected
running
-82.8%
vs expected