David Gelles

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

530
Place
Total Time
1:18:55
Performance
29.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 27.6% below expected on total running time
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 27.6% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+5.8%
vs expected
running
+27.6%
vs expected