Mario Gonzales
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
539
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 15.5% below expected on total running time
- • Specific weakness: Sled Push - 88.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+21.0%
vs expected
running
+15.5%
vs expected