Austin Zeizel

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

540
Place
Total Time
1:19:01
Performance
30.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 14.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 110.3% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+15.6%
vs expected
running
+14.8%
vs expected