Sebastian Dannemark
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
621
Place
Training Recommendations
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 6.8% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
-12.8%
vs expected
running
+3.0%
vs expected