Sebastian Dannemark

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

621
Place
Total Time
1:27:32
Performance
88.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.8% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
-12.8%
vs expected
running
+3.0%
vs expected