Joshua Parker
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
544
Place
Training Recommendations
- • Focus on running endurance - 20.9% below expected on total running time
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+10.8%
vs expected
running
+20.9%
vs expected