Kenneth Ying
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
545
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.6% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+1.4%
vs expected
running
+7.3%
vs expected