Darren Waller

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

546
Place
Total Time
1:19:07
Performance
30.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.6% slower than expected
  • • Specific weakness: Sled Pull - 14.2% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+8.4%
vs expected
running
-83.6%
vs expected