Michael Houde

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

547
Place
Total Time
1:19:11
Performance
30.4th percentile

Training Recommendations

  • • Focus on running endurance - 21.2% below expected on total running time
  • • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 52.3% slower than expected

Category Performance

aerobic
+16.3%
vs expected
strength
-4.9%
vs expected
running
+21.2%
vs expected