Matthew Flynn
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
564
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Specific weakness: Total Running - 9.6% slower than expected
- • Specific weakness: Sled Push - 8.6% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
-1.7%
vs expected
running
+9.6%
vs expected