Ernesto Arcos
Mexico
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
569
Place
Training Recommendations
- • Focus on running endurance - 19.0% below expected on total running time
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 47.5% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+15.5%
vs expected
running
+19.0%
vs expected