Håkon Al-dabi

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

624
Place
Total Time
1:27:55
Performance
88.9th percentile

Training Recommendations

  • • Focus on running endurance - 18.0% below expected on total running time
  • • Specific weakness: Total Running - 18.0% slower than expected

Category Performance

aerobic
-16.1%
vs expected
strength
-23.1%
vs expected
running
+18.0%
vs expected