Glenn Kadio-morokro

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_men

575
Place
Total Time
1:19:41
Performance
32.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 10.8% below expected on total running time
  • • Specific weakness: Wall Balls - 38.1% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+15.3%
vs expected
running
+10.8%
vs expected