Christopher Diaz
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
591
Place
Training Recommendations
- • Focus on running endurance - 19.7% below expected on total running time
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+8.6%
vs expected
strength
+4.9%
vs expected
running
+19.7%
vs expected