Matt Grosshans
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
612
Place
Training Recommendations
- • Focus on running endurance - 166.4% below expected on total running time
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 166.4% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+2.3%
vs expected
running
+166.4%
vs expected