Christian Forster
Germany
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
628
Place
Training Recommendations
- • Focus on running endurance - 20.9% below expected on total running time
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 20.9% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-5.7%
vs expected
running
+20.9%
vs expected