Nick Rich
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
62
Place
Training Recommendations
- • Focus on running endurance - 46.4% below expected on total running time
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 46.4% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+20.9%
vs expected
running
+46.4%
vs expected