Phil Ubriaco
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
630
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- • Specific weakness: Farmers Carry - 7.5% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-7.6%
vs expected
running
-82.3%
vs expected