Alejandro Ruano

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

631
Place
Total Time
1:20:49
Performance
35.1th percentile

Training Recommendations

  • • Focus on running endurance - 27.3% below expected on total running time
  • • Specific weakness: Total Running - 27.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.8% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-10.0%
vs expected
running
+27.3%
vs expected