Jamie Paterson

United Kingdom 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

654
Place
Total Time
1:21:14
Performance
36.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 16.3% below expected on total running time
  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.3%
vs expected
strength
+10.2%
vs expected
running
+16.3%
vs expected