Alejandro Urquidi

Mexico 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

664
Place
Total Time
1:21:25
Performance
36.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 32.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 12.3% below expected on total running time
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+7.4%
vs expected
strength
+32.3%
vs expected
running
+12.3%
vs expected