Øystein Arnesen

55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

632
Place
Total Time
1:29:05
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
  • • Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-4.8%
vs expected
running
-5.4%
vs expected