Charles Jnr
United Kingdom
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
679
Place
Training Recommendations
- • Focus on running endurance - 13.8% below expected on total running time
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+10.6%
vs expected
running
+13.8%
vs expected