Thomas Corless

Ireland 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

683
Place
Total Time
1:21:46
Performance
37.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.1% slower than expected
  • • Specific weakness: Farmers Carry - 10.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+7.9%
vs expected
running
-33.0%
vs expected