Wilmot Wilson
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
713
Place
Training Recommendations
- • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.1% slower than expected
- • Specific weakness: Sled Push - 20.2% slower than expected
Category Performance
aerobic
+14.4%
vs expected
strength
+0.0%
vs expected
running
-3.9%
vs expected